Hofit Golan in Bathing Suit Kisses Under the Moonlight Celebwell
TV host and influencer Hofit Golan celebrated the Lunar New Year, also known as Chinese New Year, with a beach trip to Tulum, Mexico. And she got a stunning shot with her boyfriend, Alvaro Nuñez. Golan posted a photo of the couple kissing in the evening on the beach. She wore a silver one-piece swimsuit, and captioned the photo, "Kiss me under the moonlight." How does she stay so fit? Read on to see 5 ways Hofit Golan stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!
Golan opened up about her wellness approach in an interview with Women Fitness. "For me, it's all about eating healthy and being physically active," she said. One of the ways Golan stays active is by walking as often as she can. "I love going for walks, I walk as often as I can. I try to walk between meetings and carry comfy shoes when I can."
Golan says that she likes to do little things throughout her day to stay active, and to make sure that she gets her steps in. One of the ways she does so is by choosing to take the stairs over an elevator or escalator. "If I can take stairs instead of an elevator then I do," she told Women Fitness. "Keeping active as often as possible is my ultimate exercise."
When it comes to her diet, Golan likes to eat as healthy and as naturally as she can, and she also likes to support her local food suppliers. "I try as often as possible to eat Organic locally grown food," she says to Women Fitness. "I try as often as possible to avoid GMO food (genetically modified foods). There's a great company called Riverford Farms and they have a chain of Organic farms and they deliver locally grown organic food to your home. I love them."
Golan tells Women Fitness that she follows the popular Blood Type Diet, which involves eating foods that are determined by what blood you have. "I also try to follow the blood type diet. There's a book called Eat Right 4 Your Type that's great."
In addition to eating for her blood type, Golan also tells Women Fitness that she avoids food that her body is sensitive to. She says that she decided to take a test to see if she had any unknown allergies or sensitivities. "I also took a 'hidden food allergy test' that tells you the foods that your body may not like, but you wouldn't have obvious allergic reactions too."
ncG1vNJzZmiblaGyo8PEpaNnm5%2BifK%2Bx1qxkoaeWnsFus86lmKdlmaN6o63ToaCnn12owqrAjKSgrKuVqHq2usOeqWasmJp6rrvOp6Oin5ipfA%3D%3D